NLP
NLP (neurolinguistic programming) is a gentle yet powerful way to move through emotional blockages, anxiety and patterns that no longer serve your greatest potential. Navigating a sensitive nervous system needs the support of a holistic approach.
INTUITIVE-BASED CLEARING
NLP (neurolinguistic programming) is a gentle yet powerful way to move through emotional blockages, anxiety and obstacles that in the way of living your best life. These sessions are built on the foundation of self-inquiry where we explore the realms of the body (patterns, behaviours and beliefs), the subconscious (deeply held beliefs and values) and the nervous system (the soma). This is an integrative and intuitive process of listening to the body and the emotions that reside within. In these sessions we use tools such as; conversation, body-reading, mediation, breath, gentle movement, music and tarot {for extra inspiration} to help facilitate healing and change.​
​
OFFERINGS
1
NLP PRIVATE SESSIONS
NLP coaching is a process-focused approach that can help you understand your thoughts and feelings as well as your physical response and sensations that arise from them.
​
This collaborative approach integrates exploring the realms of the body, the subconscious, and the nervous system using NLP regenerative techniques.
​
​​​
​​​​
(includes daily writing recommendations)
2
NLP & MOVEMENT
For those who enjoy weaving movement and breathe with their therapeutic NLP processes, I offer a blend of guided movement to support your self-inquiry, channel insights, and clear shadows.
​
These sessions often include somatic based integration, joint-clearing and breath-work to help regulate the nervous system for greater expansion, personal development, and emotional resilience. ​​​
​​​​​​
(Includes daily movement reccomendations)
INVESTMENT
​
Invest in your health and longevity.
Stay accountable to your aspirations and your personal practice.
​
30-minute sessions $80
60-minute sessions $160
* sliding scale available*