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ESTB

1999

Sarah Jamieson

Personalized Coaching, Wellness and Consulting for individuals and neurodiverse families — nurturing the next generation with impact, advocacy, and heart.

Pick a Path

Parent Coaching

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Raised Rooted is Transformational parent coaching. Build a relationship with your children rooted in trust, connection, and collaboration — and heal patterns from your own childhood so they don’t have to carry them.

Wellness

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Personalized Wellness and Emotional Regulation support. Learn, practice, and integrate movement, somatics and/or strength-based therapeutic tools for every day well-being.

Coaching

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Personalized Cognitive Behavioural Coaching for individuals and workspaces, as well as for those who identify as neurodiverse -helping you thrive on and beyond the spectrum.

Hello,

I’m a Certified Cognitive Behavioural Coach, trauma-informed movement specialist, and parent coach, supporting families and organizations to build compassionate, sustainable systems of care — informed by my lived experience as a neurodiverse mom to a gifted autistic child.

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As a neurodiverse mom to a gifted autistic child, I know firsthand the challenges—and the beauty—of life on the spectrum. 


That lived experience fuels my mission: supporting deeply feeling humans to cultivate resilience, well-being, and sustainable growth - through real, tangible change.

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As a seasoned neuro-affirming coach and small business owner with over 23 years of experience, my work bridges the realms of coaching, consulting, and wellness.

 

From personalized family coaching to social impact strategies for businesses, I integrate mindset, advance accessibility, and trauma-informed practices to help people and organizations flourish—without burning out.

 

As founder of RUN4ACAUSE, I’ve helped raise over $2 million for 60+ charities, earning the Queen’s Diamond Jubilee Medal for my contributions to the non-profit sector.

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About
Real-life transformation starts here — with a coach who truly understands you.

Let's Stay In Touch

I'm glad you are here

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I acknowledge these lands are on the traditional, ancestral, and unceded territories of the xÊ·mÉ™θkÊ·É™y̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and SelÌ“ílÌ“witulh (Tsleil-Waututh) Nations.

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I acknowledge and pay respect to the people and traditions that have shaped the community and land that we are honoured to be situated on today.  We are determined to continue learning and bring light to the discriminatory and colonial practices that have had a lasting legacy.

© 2023  

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